How to get Eva Mendes's waist: Secrets of an A-list body.

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Actress - and Vogue cover girl - Eva Mendes works hard to stay in shape.

Hard worker: Eva Mendes runs, does yoga, and visits a gym for boxing workouts

The 39-year-old runs four or five times a week for 35 minutes, as well as doing an hour of weight training at the gym three to four times a week - with 'not too many repetitions' so that she doesn't bulk up. Eva also does yoga and visits a gym in Manhattan for arm-shaping boxing workouts with her trainer.

 

What to try: The side plank with reach-around is a great route to a trim waist like Eva's. Lie on your side and elevate your body, supporting your weight between your forearm and feet.
Keep your body straight with your hips off the floor; your neck and back should be straight. Raise your upper arm straight above you, then bend the arm and drop that hand behind your back. Lift arm back up to starting position and repeat two to three times before changing sides.

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