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Come And See The Secret of an A-list body

Tuesday, October 1, 2013

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We reveal how to get the enviable physiques of the stars.
This week, Toni Collette's waist.

Toni Collette, actress and mother of two, appeared at the premiere of movie Enough Said in a dress revealing the neatest of waists.
Toni Collette
Neat waist
Neat waist: Toni, at the premiere of Enough Said and at CBS's Showtime party, showcasing her nipped-in torso

WHAT TO TRY: One of the 40-year-old's tips is to try the alternate crossover. Lie on your back and raise your legs in the air. Bend your knees and place your hands lightly at the side of your head. 
Tighten your abdominal muscles and raise your left shoulder and left elbow off the ground. Point the left elbow towards the right knee and return to the start position.

Repeat on the other side. That is one complete repetition. Perform 12-14 repetitions in total.
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